- location Zoom
- cost Free and open to the public
- organizer Hebrew College Breath Lab
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The Hebrew College Breath Lab presents “Elemental Breath in the Four Worlds: A Workshop Centering Jews of Color” as part of its Full Moon Fall Series, Heshvan 5781.
About the Program
Let’s experiment with the breath in the four worlds (physical, emotional, mental and spiritual). Can the quality of our breath change the quality of prayer? We’ll play with different qualities of the breath (color, texture, temperature) and travel to different worlds. Who knows? Maybe we’ll discover an entirely new world together.
- Wednesday, 10/28, 7-8:30pm ET
- Open to Jews of Color, and to all POC friends
- Free of charge | Registration required
SooJi Min-Maranda is the executive director of ALEPH: Alliance for Jewish Renewal. She is an immigrant, Jew by Choice, and a follower of the breath. She trained in Jewish Mindfulness Meditation with the Institute of Jewish Spirituality (Teacher Training Cohort 3) and is a certified yoga instructor.